Tough (Question) Tuesday What habit are you gonna break

Tough (Question) Tuesday What habit are you gonna break Bad Habits by Murphy Adams Recently, I decided not to coach on Sunday nights. As simple as that decision was, I was surprised by it. Why didnt I think of this before? Its so obvious!, I thought. But I realized that Ive been coaching on Sunday nights since I started coaching (early 2008, people), as the nights I spent on When I Grow Up (the days were spent in my Corporate America gig) sometimes werent enough.  I had to offer weekends up to classes and clients, and Sunday nights seemed like the lesser of all evils. Then, I left Corporate America and started working full-time, and I convinced myself that I still needed to offer Sundays yknow, for left coast people who didnt get off work until it was 8 or 9p in my neck of the woods. And while thats still a valid excuse to keep it up, I realized thats what it was: an excuse. Thankfully, I trust my business enough to think that the clients wont dry up if I stop offering Sunday night times. I had to finally recognize that Sunday nights werent working for me, and th at was enough to cut it off when my current  Operations! end at the end of August. So, I was hoping to spark the same for you. What habit are you gonna break? _______________________________________________________________________ If you enjoyed the Intro video for my new band, The Declaration of Ukes, you can now watch our  Verse Bloopers (Chorus Bloopers comin tomorrow, because we had so many freakin bloopers  we divvied them up by where they are in the song!) right here. Get ready for hilarity/feeling  sorry for my poor, tortured husband.

Job Application Letter And Resume - Writing It Is Not Really That Difficult

Job Application Letter And Resume - Writing It Is Not Really That DifficultWriting a job application and resume is not really that difficult. In fact, you do not need to be a writer to be able to create a great job application letter and resume. However, it would be best for you to learn how to write these documents so that your application will be more professional in terms of appearance and that the fact that you wrote these documents will have more credibility to your application.If you do not know how to write these documents, then you may want to take a look at some of the free e-books. Some of these free e-books will teach you how to write a resume or job application letter. These can be found on a number of websites. Another thing to keep in mind when writing these documents is that you will have to include all of the essential information as well as your educational background.For a job application letter, you will need to include your name, contact information, telephone num ber, email address, and preferred industry in the letter. The company that you are applying for will also require a complete list of the duties you can perform. For example, if you are applying for a project manager position, you will have to specify the duties that you will perform while you are on the job. Also, they may ask you to provide any awards you have received or accomplishments that you have achieved.When writing your resume, you should consider what you will be presenting and why you are seeking employment. You will have to describe the position you are applying for and why you think it is a good position for you. You will have to list all of the relevant experiences and awards that you have obtained that will prove to be beneficial for the company you are applying for.For your resume, you will also need to include the basic objective of the position you are applying for. If you are applying for a project manager position, the objective may be to boost the business. On t he other hand, if you are applying for an administrative assistant position, the objective may be to establish rapport with your supervisor. At the very least, you will need to highlight all of the qualities you possess that will make you an ideal candidate for this position.When writing your job application letter and resume, there are several things that you will want to take into consideration. It is important to make sure that you do not omit any information in your resume or application for a job. This can often affect how you will be perceived by the company. So, it is a good idea to include every item in your resume.Writing a job application and resume is not that difficult to accomplish. All you need to do is to take advantage of the many free information that you can find on the internet. Take a look at some of the free e-books and watch some video tutorials that can help you craft a great resume or job application letter.

Using How Should the Job-search Process Begin by Writing a Resume

Using How Should the Job-search Process Begin by Writing a Resume Choosing Good How Should the Job-search Process Begin by Writing a Resume Today you can start the procedure for writing an effective combination resume. The aim of a cover letter is to tell a prospective employer what you could do, why you're interested in them, and why you feel you're qualified. Like most behavioural questions, you should attempt to prepare an example beforehand. You might observe that you've got to think hard to recall a good example. There's a great chance the employer will gradually figure it out, and if they do, they probably won't be very delighted. Write to a certain individual, ideally the person who actually makes the hiring decision. If you wait until the conclusion of work, then odds are high that you may forget something. There are a lot of reasons why. Now you have a few resume writing tips to have you started, it's possible to dramatically increase your odds of landing your next job. At least know the sort of job you'd love to have. Think about the job or kind of job you'd love to have. In the event the job has a lot of similar titles, utilize the most frequent names. What You Need to Do About How Should the Job-search Process Begin by Writing a Resume Beginning in the Next Five Minutes You will also should make sure that you have an extremely clear comprehension of the job so as to settle on which information about your background, achievements, skills, etc. is most relevant. Spend some time matching your qualifications to the job to make certain you're including the acceptable search phrases and abilities. Everyone appreciates leadership abilities. You pick up all types of soft and difficult skills from the work you do.

The importance of professional development for physical educators

The importance of professional development for physical educatorsPhysical education in schools is so important for students. Students not only learn how to be as active but also the seriousness of nutrition. Physical education helps students promote anoverall healthy lifestyle with balance while including a variety of fun activities. With that being said, it is a must that physical educators are trained and have the best credentialsto teach the class. The educators that are trained are constantly aware of new information and trends in the area that can help each child to the best of their ability. googletag.cmd.push(function() googletag.display(div-gpt-ad-1467144145037-0) ) Heres why the importance of professional development for physical educators should be a priority in schools for the physical educators.Source SPARK

4 Ways to Build a Successful STEM Career, From a Woman Whos Done It

4 Ways to Build a Successful STEM Career, From a Woman Whos Done It This year marks the 33rd annual BEYA (Black Engineer of the Year) STEM Global Competitiveness Conference. Thats 33 years of celebrating outstanding STEM achievements, celebrating diversity, and celebrating camaraderie and community.As I head to the conference for the first time, I am looking forward to meeting new people and gaining new experiences. But Im also reflecting on my own path in STEM.BEYA stands for Black Engineer of the Year, but another tagline the conference promotes is Becoming Everything You Are. This idea resonates with me as a woman and a person of color, the odds were stacked against me becoming an engineer. But even as a child, I knew that welches who I was meant to be.Here I am today, a mechanical project engineer at an industry-leading plumbing manufacturer, beating the odds at a great company. STEM is a hugely important field, growing in diversity and numbers all the time.1. Dont let fear stop you from being curious.If you have even a slight inkling that it might interest you, take every chance you can to explore. Dont be intimidated by the word STEM. I had somewhat of a head start at this because I attended a technical high school. But I seized the opportunity to take college-level Calculus, and even graduated with certificates in welding and automatic robotics all before even starting my bachelors degree.Several years later, I was presented a leadership development assignment to enhance the strategy and business side of my training. Again, I went for it. And it has made all the difference, both in my career progression and in my passion for engineering. 2. Find (and be) a mentor.STEM is about so much more than the work. Connecting with and learning from people who share my interests has been an incredible experience. Most recently, as I pursue my MBA, I have sought out the advice and experience of people whose work I admire. They give me the renewed energy and insights to keep going.On the flip side, I volunteer with students at our local high school as part of a program to expose them to STEM careers. I also participate in 3. Network, network, network.Yes, what you know counts. But sometimes it really is who you know. Part of the reason Im so excited to attend the BEYA STEM conference is the opportunity to network with people that have a similar background, and those that dont theres something important to learn from both.Ever since high school, its been my network that has helped me move forward letting me know of open positions, recommending me for jobs and volunteer opportunities, and providing guidance when I needed it. No matter where you are in your career, its important to have people beside you that can speak to your work and are rooting for you.4. Keep dreaming.I love making products come to life. From a sketch to a computer model, from prototypes to fabrications, all the way to the end consumer. This has been a dream come true for me, but its not my final destination. Once I started to peel back the layers, I discovered the wide array of career paths driven by math and science. Engineering is more than just numbers and equations. Its analyzing systems, predicting outcomes and managing how it all fits into the greater business objectives.My ultimate goal is to be a vice president of engineering. A role where I can still be part of the day-to-day bringing products to life, but also understand how to grow the business and optimize our resources. I am fortunate to work at a company that has appointed women to such leadership roles including the vice president of my division and I draw motivation from that every day. The BEYA STEM Conference culminates with the BEYA Gala, where the winner of the Black Engineer of the Year Award is announced. Many call this auffhrung the Oscars of the STEM Industry, with so many of the top scientists and engineers, from all different industries, in one room. A room full of women an d people of color. Im thrilled (to say the least) to dive right in and be inspired To understand their journeys, what makes them tick and their unique passions. And to be reminded once again to never let someone tell you that you cant be or do something because of your gender or the color of your skin or for any other reason, for that matter.--Alecia Mack originally published this articlehere. Fairygodboss has republished it with permission from Alecia Mack and Kohler Co.--Fairygodboss is proud to partner with Kohler Co.Find a job there today

Why Almost Everything Youve Learned About Guide to Writing Resume Summary Is Wrong and What You Should Know

Why Almost Everything Youve Learned About Guide to Writing Resume Summary Is Wrong and What You Should Know Guide to Writing Resume Summary - Dead or Alive? The information that you include when writing a resume summary statement depends upon the area of engineering you wish to enter in addition to your previous work experience. An overview of qualifications is utilized to highlight the range of work experiences youve built up with time. Since you likely dont have a good absprache of Work Experience, you can include your Achievements as a distinct section. You dont require experience to get achievements. Once completed, your resume ought to be saved with the correct title and in the appropriate format. Writing a resume summary statement is vital if youd like to acquire an engineering position that fully utilizes your special skill collection. At first, it looks easy. A strong summary statement at the peak of your resume can increase the probabilities of them noticing what youve got to offer from the beginning. The Fundamentals of Guide to Writing Resume Summary Revealed Resume creation software is fantastic in the feeling it provides you with a starting point. This section will need to list your talent and track record which will be highly pertinent to the positioning you making an effort to acquire. At a glance, a summer job for a server might look like it cant assist you in any manner. Instead of running out and jumping in the very same rat race you might have many different opportunities at your disposal if you give it some idea. Guide to Writing Resume Summary Secrets That No One Else Knows About Resume summaries are a breeze to write. Your summary has to do an excellent job of convincing an employer that youre the only applicant. It should be well-written and error-free. It should just be a short paragraph and only contain a few sentences you dont want to take up a quarter of the page. Once you are pleased with it, you can begin prepa ring for publication. The process of producing a professional resume has come to be considerably mora detailed. Then you can obtain a guide that will help you through the resume writing process. The more help you may get, the more prepared youll be. Definitions of Guide to Writing Resume Summary You are able to write a fantastic summary by obtaining a very good idea about what information shouldnt be communicated in your resume. This guide will provide you with the advice you need to compose an outstanding resume summary statementand tell you exactly what to include, what things to avoid and the way to advertise your resume from the very beginning for your perfect job. Second, you need to know how to organize the info youve got. Pay attention to the employers web website and glean as much info about them as you are able to.

A workplace self-defense class saved this female joggers life

A workplace self-defense class saved this female joggers lifeA workplace self-defense class saved this female joggers lifeSeattle jogger Kelly Herron, 36, was four miles into her ten-mile run on March 5thwhen she decided to make a pit stop at a public restroom.As I was drying my hands, I became aware that something was wrong, Herron latertold ABC news.There was Registered sex offender Gary Steiner was standing behind her.Thats when Steiner began to assault her, according to police documents.He immediately took me down to the ground, hit both my knees and legs, and then it was a fight on the bathroom floor and I just kept screaming, not today motherf- Not here, not todayHerron managed to crawl to a bathroom stall to buy herself more time.I got into that stall flipped on my back and I tried to kick the door lock shut with my foot, she said.She jammed the door, but Steiner managed to break through the stall from the other side. Time was running out. Herron said she started to feel like she was going to lose consciousness. But then herself-defense training kicked in. She realized that this didnt have to be a fair fight.Three weeks earlier, Herron had taken a self-defense course that her employer, RealSelf, had scheduled. It was a two-hour class at Fighting Chance Seattle where she said she learned to put hard bones in soft fleshy places.Self-defense programs are popular - just not at companiesRape Aggression Defense Systems program, or RAD, aretaught at 1,200 universities and colleges around the country.The University of Pittsburgh offers Buy Yourself a Minute, a course taught by local police to teach students avoidance techniques. For their final, students walk through the streets of Pittsburgh and are subjected to simulated attacks like purse snatchings and shootings.These programs are not guarantees for total safety, but they teach women self-awareness- and above all, they empower women with the confidence needed to face worst-case scenarios.As employers creat e employee benefits packages for employees wellness, they should look into programs that benefit their safety too.Why this company offered self-defense for employeesWhen Herrons employer RealSelf brought Fighting Chance Seattle, a local martial arts dojo, to the office, it was to empower their employees. They had no idea that it would help save an employees life.I really believe that when youre an HR Human Resources professional, youre not just there to support the day-to-day, Craig Meadows-Stein, the senior Human Resources manager at RealSelf, told Ladders, on why he brought a dojo to the office. Youre there to build confidence inside and outside of work because your employees are representing you both places.Stein wanted to promote wellness beyond pamphlets and meetings where you learn about benefits. Winter months are darkWeve got employees that work early mornings and into the night. I just wanted to make sure people felt good coming into the office and felt safe when they were here, he said. Stein would like to expand the idea behind the workshop and lebensabschnittsgefhrte with other companies and organizations to bring self-defense to the wider Seattle community. I just really hope that other people and other companies use this as a shining example. We need to take care of each other, he said.How to fight backHerrons case teaches us a few lessons.Trust your intuition and respond immediately if you feel threatened.Be loud and fight like a savage. Making a lot of noise can drive away attackers looking for an easy target.You dont have to punch with a closed fist. You can fight with an open hand. Usethehard bones in your hand to hit soft, fleshy places on an attacker.Being relentless and focused worked. Yelling and scratching at her attackers face, Herron was able to fight her attacker off, so she could reach for the door and escape. With the help of some passerby, Herron useda carabiner to lock Steiner in the public restroom until police could arrive. Poli ce have charged Steiner with attempted rape and second-degree assault.Herron said she feels empowered by the experience. She still plans to run the Seattle Rock and Roll Marathon this summer. My face is stitched, my body is bruised, but my spirit is intact, she wrote in an Instagram post.She encouraged other companies to offer the life-saving, self-defense course she received.